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Join the Custer Network Against Domestic Abuse & Sexual Assault (CNADA) and fitness instructor Kaci for a fun, high-energy Groove class! This free event is part of our ongoing effort to promote wellness, healing, and community connection.
Groove is a simple, dance-based fitness class that encourages movement, joy, and self-expression—no dance experience required! Whether you're looking for a way to get active, connect with others, or just start your morning with a smile, this class is for you.
Bring a water bottle, wear comfortable clothes, and get ready to move your body in a welcoming and empowering environment.
Everyone is welcome—let's Groove together!